Looking After Your Mental Health

Suggested age 11 +

£6.99

Author: Alice James, Louie Stowell
Illustrator: Nancy Leschnikoff; Freya Harrison
ISBN: 9781474937290
Date Published: 3 May 2018

We talk about our physical health – but not so much about how we’re feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people. Usborne

Dimensions 13 × 2.5 × 19 cm
Publisher

Usborne

Age

Age 9 – 12, Age 12 – 14, Age 14 +

Format

Paperback

Press

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