Title overview
*Winner of the Children’s Non-fiction Book of the Year in the British Book Awards 2023* Start the new year with this positive wellbeing handbook. A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.From peer pressure and exam stress to online trolls and anxiety, life is full of ups and downs. But there are ways we can stay on top of our mental health – including overcoming stigma, talking about our feelings, developing resilience and switching our mindset.
*A Sunday Times Number One Bestseller*
